Barry's Bootcamp Complete Workout System

Includes: Bootcamp Transformer Fat Blaster Upper Body Workout Fat Blaster Lower Body Workout Mission Specialist Upper Body - Basic and Adv. Mission Specialist Abs - Basic and Adv. Mission Specialist Lower Body - Basic and Adv. The Hollywood Code Red 6 Day Rapid Fire Weight Loss Workout and Eating Plan "Don't Think, Just Shrink" 30 Day Workout Chart "Don't Think, Just Shrink" Bootcamp Program Guide and Recipe Book Foot Pump Tape Measure 15 Day FREE TRIAL to Barry's Exclusive VIP Online Bootcamp featuring Dr. Gourmet and Fatburn.

As seen on such programs as The Today Show and Good Morning America and featured in such magazines as Us Weekly, People, and Shape, the Barry's Bootcamp complete workout system is among the most efficient and effective workout programs available. The complete package comes with nine workouts on three DVDs, along with a transformer, Barry's patented Power Handles, two sets of resistance bands, and Hollywood Code Red: 6-Day Rapid-Fire Weight Loss Workout and Eating Plan. Barry's Bootcamp is built around Barry's Focused Interval Training (FIT) system. Proven to burn fat nine times faster than ordinary workouts, the FIT system requires you to perform each exercise for just 60 seconds at 100 percent of your ability and then rest for 30 seconds. Barry's revolutionary exercise strategy, combined with his patented, raspy drill-sergeant tactics and fun atmosphere, creates a unique and irresistible workout environment that inspires and motivates "enlistees" to push harder and get into great shape fast. Barry's Bootcamp has become the hottest fitness ticket in Hollywood, boasting an A-list celebrity clientele that includes Katie Holmes, Jake Gyllenhaal, and Biggest Loser host Alison Sweeney, plus thousands of others who sweat it out in classes every day.

Barry's Bootcamp includes such devotees as Biggest Loser host Alison Sweeney.

The bundle includes a transformer that combines a workout bench and exercise ball.

The three DVDs include the Fat Blaster Upper Body Workout, a 21-minute workout that concentrates on your chest, arms, shoulders, and back; the Fat Blaster Lower Body Workout, which tones and strengthens your thighs and legs while lifting your butt; and the Mission Specialist Workouts, which target your problem areas in just 12 minutes. Users can choose from three Mission Specialist programs, one each for abs, upper body, and lower body. The Hollywood Code Red workout, meanwhile, is the workout and diet the stars count on to get red-carpet-ripped in just six days. A must for people who need to look good at the last minute, Hollywood Code Red is co-hosted by Pamela Anderson and Natalie Raitano, and offers a fun, challenging 15-minute workout and eating plan that will deliver the results you want fast.

Barry's Bootcamp fitness equipment is every bit as important as the DVDs. The transformer, for example, is a revolutionary combination of a workout bench and an ultra-stable core exercise ball. You can lay on it, lean on it, and even lift it--it truly does it all. The package also includes Barry's patented Power Handles, which flex and rotate through each bootcamp exercise to focus the resistance on your entire muscle. The handles work in conjunction with two sets of resistance bands, which let you choose the best resistance level for each exercise.

Finally, the Barry's Bootcamp bundle comes with a 15-day free trial for Barry's exclusive VIP Online Bootcamp, which gives you access to the Don't Think, Just Shrink 30-day transformation guide and calendar, Dr. Gourmet's list of customized meals, recipes, and shopping lists, a FatBurn personal calorie coach, and one-on-one advice from Barry and other fitness and nutrition experts.

What's in the Box?
Three DVDs with nine workouts, a transformer, power handles, two sets of resistance bands, and Hollywood Code Red: 6-Day Rapid-Fire Weight Loss Workout and Eating Plan

The only downside to this program is how difficult it is to blow up the transformer properly. Other than that, I have no regrets! It is a great set of workouts!!

this is done is a good format, especially for those who hate exercise like me. you can do a little or a lot.

This features the best worout concept I have seen so far. The core "Transformer" really lets you do many more positions for exercising, with and without the exercise band.

This is the best workout program I've purchased (and I have a lot of them). The 21 minutes are over before you know it and you're done! It's been about three weeks and I can feel the difference. My husband can see the difference in my backside and stomach already. I'm so motivated to go on because the results are quick. It's not easy but it's doable; you will will sweat and your heartrate will be up there. Like Barry and Cindy tell you--"You can do anything for a minute!" The transformer is nice--better than the round ones--good for strengthening the core. It's what is making the difference in my abdominals. I use the transformer for stretching, too. I did several months of Power 90X but couldn't devote an hour a day to it (a great workout). Barry's Bootcamp is working and it's only 21 minutes. I add the 12-minute workouts several times a week--love the advanced abs. I'm not doing his suggested food plan but doing low-carb instead and getting good results with this. Be patient with yourself and do what you can. You will get stronger and better each time you do it and feel wonderful after the workout. Glad I made the decision to buy it from Amazon.com--worth every penny!! Saved $$ on S&H and it arrived within days.

I think the barry's bootcamp is deceiving. The ball is smaller and less sturdy then shown. Too much bouncing around. I wanted more stable workout with the rubberband. I also got charged with hidden charges, the vitamins and the membership dues, from barry's bootcamp that i had to call and get credit for. I waited to long to use the dvd and could not return and get a refund or i would have. Very disappointed. My only hope is that it helps me loose weight and get in shape