Stamina InMotion II Manual Treadmill

Perhaps most importantly for crowded homes, the InMotion II folds up and stores easily in a closet or garage. Other details include a textured, non-slip walking/running surface; foam-padded front and side rails; a heavy-duty steel frame; a pair of incline positions (8 and 10 degrees); skid-resistant rubber floor protectors to maximize stability; and a weight capacity of 250 pounds. The InMotion II--which doesn't require an electrical outlet, so you can put it just about anywhere--measures 46.5 by 43.5 by 26 inches (W x H x D) when fully assembled and weighs 56 pounds. It's also backed by a one-year warranty on the frame and a 90-day warranty on parts.
About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.
From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.
While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.
I put a 2x6 under the rear feet (bumpers) to decrease the slope of the belt and increase the resistance for a better workout and slower pace.
Also, if you buy this treadmill make sure you get some silicone lubricant they recommend and you will be alot happier with the performance.
It's a little bit of a learning curve to get a comfortable, stable stride going on the incline. Kind of like learning to ride a bicycle. But once you get yourself balanced, it's cake. The incline is great for getting your heart going at a good, healthy pace.
The simple design is great too. If you're just looking for something to walk on, sans all the bells and whistles, this is a good buy (though there is a monitor that tells you your time, speed, distance, and calories burned).
The lightweight, compact construction is also good. I can set it in front of the TV and go at it. But if people want me to get out of the way, I can just pick it up and move it. Very maneuverable, as treadmills go.
Watch it when you move it, though. The bolt that holds the lower portion up when it's in storage-position is a little short. If you're not careful, the lower half comes loose and swings down.
The belt also might tend to drift. I'm still playing with tweaking mine into stability. But if you're lazy like me, and aren't too bothered by it, just keep an eye on it when you're walking. If it goes too far to one side, just lean and walk it back to the middle.
It's not a very quiet mechanism. It makes a sound like an agitated weed-eater. So if you're planning on exercising to the TV, don't expect it to be a very theatrical experience. But it will definitely make you feel like less of a couch-potato.
- Valeo Dual Ab Wheel
- Vuze 15-Inch LCD TV with Built-In DVD Player and Stand (For Use With Treadmills, Elliptical Trainers, Exercise Bikes)
- GoFit Chin-Up Bar
- Jack Zatorski's Push Up Pro
- Stamina 35-1700 InTone Oval Jogger