Ab Rocket Abdominal Trainer

Offering a revolutionary way to work your lower abs, upper abs, middle abs, and even your sides, the Ab Rocket will give you the body you've always wanted. The Ab Rocket works like a real piece of gym equipment, with a back and head apparatus that comfortably supports your head and neck, along with a rolling cushion that gives you a gentle massage while you perform crunches. Whether you want to tone your abdominals, strengthen your core, or melt inches from your waistline, the Ab Rocket's three levels of resistance are up to the task.

As a bonus, the Ab Rocket comes with a free fat-blasting system, which includes a low-calorie meal plan filled with easy-to-make, mouthwatering low-calorie recipes and an instructional DVD with five-minute ab workouts, a cardio workout, and a Pilates assister. The Ab Rocket, which folds away for easy storage, weighs only 10 pounds.

Rolling cushions offer a comfortable feel on your back and neck.

The Ab Rocket helps to work your lower, upper, and middle abs.

What's in the Box?
Ab Rocket abdominal trainer, workout DVD, healthy meal plan booklet

This revolutionary new abdominal product is designed to give you the best core workout with the least amount of back and neck strain. The Ab Rocket tones each lower, upper, and middle abdominal muscle as well as your sides while massaging your back muscles. Certain to become a part of your workout routine, the Ab Rocket eliminates body pain from traditional sit ups and crunches, helping to promote weight loss by making your ab workout less painful. Now you can enjoy getting a flat stomach and toned abs! The Ab Rocket eliminates this stress and pain by gently supporting your neck and head while you trim inches off of your waistline. The padded rollers along the back of the Ab Rocket gently massage your back and neck as you workout, giving you a gentle, relaxed feeling while you get an effective workout. The Ab Rocket includes 3 sets of springs for different levels of resistance and easily folds for compact storage. To help you achieve your fitness goals for a healthier, more toned body, each Ab Rocket includes a low calorie meal plan, 2 instructional DVDs featuring different 5 minute workouts, and a dance program to help you obtain your overall fitness goals.

I tried the Ab Rocket in a store's display.
I am 6'2" and the back rest is not long enough for tall people like me.
I think it is only about 36" long.
Nevertheless I think there is a huge market for taller people.
Please, let me know when an extended product is available.

Peter van Marissing

I bought the ab rocket trainer to get ride of my stomach. Guess what?

It was hard to get used to it at first but
by only using it only 15 minutes a day not only I lost some weight around my stomach but I lost some weight around my waist as well.


This is an awsome product that REALLY REALLY WORKS!!!!!

So far,the concept is good.Supports upper back and neck well.Lower back is a little tender afterwards.But could be getting in shape stiffness.To soon to tell. Tori

Definitely makes ab crunches a lot easier, especially if you are like me and just getting started on ab training again. And I weigh 205 pounds, so not sure why some are saying it doesnt work if you weigh more than 150. Maybe they are not using the right Spring Attachment >?

The spring tension is ineffective if you're on the heavier side (180+). At even the highest spring tension the back support just falls flat when I lean my back on the same. End of the day Iam forced to revert to the old manner of pulling myself up for each crunch.

Might work better for folks with a lower body weight.

Assembly is easy and takes barely 5-10 mins.